8 Amazing Health Benefits of Noni

 

Noni juice, derived from the tropical fruit noni, is a popular health beverage known for its magical effect on your health.
Also known as the Indian Mulberry, the noni fruit is native to South-East Asia and the Pacific islands. Noni fruit has been used historically to treat many health conditions including aches, pains, inflammation, arthritis, and various types of infections. It is also known for improving immunity and helps the body detoxify. Since the noni fruit is rich in antioxidants, Vitamin A, Vitamin B3, Vitamin C and Iron, its juice is a rich source of nutrients that can enhance numerous bodily functions. Let’s take a look at 8 health benefits of noni juice.

Helps Relieve Arthritis Pain


People suffering from arthritis often complain about joint pain. Noni juice is known for its analgesic properties that can help reduce pain associated with arthritis. Various studies have verified these analgesic properties of the noni fruit. Regular use of noni juice along with a healthy lifestyle and moderate physical activity can significantly reduce pain related to arthritis.





Reduces the Risk of Gout


Gout is a type of arthritis that is a result of uric acid build up in the joints. Studies have verified that regular consumption of noni juice can reduce the level of uric acid in the blood. As a result, it reduces the risk of uric acid build up in the joints and thus lowers the risk of gout.

 

Boosts Immunity


Noni juice is rich in antioxidants, vitamins A, B3 and C and also possess anti-bacterial and anti-fungal properties. Together all these nutrients and therapeutic properties of the juice makes it an ideal drink to boost energy and enhance immunity.





Enhances Skin Texture


Do you want smooth and hydrated skin? Try noni juice. While drinking noni juice can bring some wonderful effects on your skin, applying it on your skin everyday can replenish and repair your skin like no other skin care product. You will have to try it to believe.

 

Can Reverse the Effects of Aging


Apart from moisturizing and keeping your skin hydrated, regular use of noni juice can reverse the effects of aging. Rich in Vitamin C, antioxidants and selenium, noni juice can help fight the free radicals, and therefore improve the elasticity of your skin. Have some wrinkles around your eyes, don’t forget to drink and apply noni juice.





Reduces the Risk of Cancer


Since noni juice contain antioxidants, it can help reduce the risk of various types of cancers. The National Centre for Complementary and Integrative Health claims that regular consumption of noni juice can boost immunity and the antioxidants can help fight tumors. While the research is still in preliminary stages, so far noni juice is considered beneficial in reducing the risk of various types of cancers.

 

Helps Treat Topical Fungal and Bacterial Infections


Noni juice possess anti-fungal and anti-bacterial properties that make it very effective in treating fungal and bacterial infections. So whether you have acne or scalp irritation due to fungal infections, regularly use noni juice to see the magical results.





Protects Cardiac Health


According to research, use of noni juice can help improve your cardiac health. It possess anti-coagulant properties that help improve the blood flow in the arteries. As a result, noni juice has shown positive effects in reducing risk of cardiac problems such as heart attacks and clogged arteries. A study claims that people who used noni juice regularly showed significant improvement in their lipid profiles.
Noni juice is also excellent for reducing stress and treating viral infections and the resulting fever. It is also great for diabetic patients and people suffering from other chronic health problems. However, people with liver and kidney disorders need to discuss its usage with a medical practitioner prior to use.

 

Use your ← → (arrow) keys to browse

Categories Health
Previous

5 Benefits of Interval Training

Best Home Workout for Upper Body

Next

Leave a Comment